Weigh In record (no journal entry) for 07 March 2022
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 55.55g | Prot: 63.42g | Carbs: 118.96g.
Breakfast: Blue Band Mentega, Indomilk Susu SKM, Keju Cheddar, Roti, Tujuh Kurma Susu Steril Kurma. Lunch: Sambal Goreng, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Ampela, Hati Ayam, Lalapan. Dinner: Sari Roti Lapis Bamkuhen. more...
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Gaining 0.0 kg a Week
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reachipeachy's Weight History
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