Arnold53's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
4012 kcal Fat: 170.26g | Prot: 149.94g | Carbs: 475.67g.   Breakfast: Süsse Finger Bisküvi, Doritos Shots Mexicano, Cheetos Cips, Eti Çikolatalı Gofret, Ülker İkram Sütlü Çikolatalı, Patates Yemeği, Ezogelin Çorbası, Bahçıvan Taze Kaşar Peyniri, Salam, Ekmek. more...
Losing 0.9 kg a Week



     
 

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Arnold53's Weight History


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