Weigh In record (no journal entry) for 07 March 2022
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 7.57g | Prot: 16.33g | Carbs: 73.93g.
Breakfast: 牛肉麵. Snacks/Other: 全麦面包, 火龙果, 橙子, 黑咖啡. more...
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Gaining 4.9 kg a Week
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