Weigh In record (no journal entry) for 06 March 2022
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65.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 103.45g | Prot: 132.66g | Carbs: 305.16g.
Breakfast: Muscle Pharm Combat Protein Powder, Pan Dulce, Lala Lala 100 +Proteína Light, Quaker Cereal Multibran Pasas. Lunch: Pizza de Queso de Masa Delgada con Verduras. Dinner: Skippy Crema de Cacahuate Cremosa, Nature's Own 100% Whole Grain, Cacahuates. Snacks/Other: Frappe. more...
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Losing 0.2 kg a Week
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JorgeCasillas's Weight History
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