soizyk's Journal, 06 Mar 22

Et on recommence encore et encore
83.6 kg Lost so far: 5.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1312 kcal Fat: 43.68g | Prot: 69.66g | Carbs: 168.34g.   Breakfast: Heudebert Biscottes, Senseo Café Classique, Monoprix Beurre Doux. Lunch: Mandarine, Camembert, Auchan Crème Fluide Entière, Mâche, Épinard, Saumon Cuit au Four ou Grillé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Mandarine, Oeuf, Biscotte, Charles & Alice Compote Pommes Mangues, Carrefour Yaourt Brassé Nature, Soupe. more...
2475 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Reading - 2 hours. more...
Gaining 0.1 kg a Week

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soizyk's Weight History


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