Weigh In record (no journal entry) for 06 March 2022
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47.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 59.62g | Prot: 91.47g | Carbs: 187.92g.
Breakfast: Scone, Marks & Spencer Golden Syrup , Cadbury Drinking Chocolate, Purasana Banana Powder, Vahiné Amande en Poudre, Egg White, Grand Frais Flocon d’avoine Bio, Bodymass Vegan Protein, Delisse Lait Écrémé, Auchan Banane. Lunch: Scone, Royal Gélatine, Vahiné Amande en Poudre, Bodymass Whey Protein, Grand Frais Flocon d’avoine Bio, Taillefine Yaourt aux Fruits 0% Fraise, Egg White, Auchan Salade Iceberg, Carrefour Tomates Cerises Italie, Red Sweet Pepper, Petit Navire Miettes de Thon Tomates & Herbes de Provence . Dinner: Rhubarb Crisp, Picard Épinards Hachés à la Crème, Potato Croquettes, Cooked Cauliflower, Casa Ramon Jambon Cuit. Snacks/Other: Nutella Nutella, Dry Roasted Cashew Nuts, McVitie's Digestive Milk Chocolate . more...
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Gaining 5.6 kg a Week
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