Weigh In record (no journal entry) for 06 March 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 50.99g | Prot: 107.20g | Carbs: 229.84g.
Breakfast: Milk, Bran Flakes, Kellogg's Special K Protein Cereal. Lunch: Fiber One 90 Calorie Lemon Bar, Rothbury Farms Seasoned Croutons, Great Value Imitation Bacon Bits, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dannon Oikos Pro Strawberry. Dinner: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Potatoes (Flesh, with Salt, Boiled), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Apples, Friendly Farms Greek Traditional Key Lime Yogurt, Air Popped Popcorn, Lay's Stax Cheddar Potato Crisps, Nature Valley Peanut Butter Layered Granola Nut Bars, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Gaining 5.1 kg a Week
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Sara7200's Weight History
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