Weigh In record (no journal entry) for 06 March 2022
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74.6 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 62.53g | Prot: 123.69g | Carbs: 105.21g.
Breakfast: Жареное Яйцо, Мясная История Колбаса Чардаш. Lunch: Печень Куриная Жареная, Куриное Филе Вареное. Dinner: Гречка Отварная, Банан. Snacks/Other: Вино Красное Сухое, Bon Giorno Чипсы Креветка в Белом Вине. more...
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Gaining 3.9 kg a Week
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Alek91678's Weight History
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