Weigh In record (no journal entry) for 06 March 2022
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87.7 kg
Lost so far: 3.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 13.26g | Prot: 14.67g | Carbs: 121.34g.
Breakfast: Zeytinyağlı Kereviz, Balparmak Süzme Çiçek Balı, Tarhana Çorbası. Lunch: Kuru Erik. more...
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Losing 5.3 kg a Week
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