Weigh In record (no journal entry) for 06 March 2022
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56 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 114.69g | Prot: 85.70g | Carbs: 66.87g.
Breakfast: Camponesa Creme de Leite, Piracanjuba Queijo do Reino, Tomates, Abacate, Orégano, Queijo Parmesão (Ralado), Vale Fértil Azeitonas Verdes Fatiadas, Ovo. Dinner: Caldo de Ossos, Peito de Frango, Great Value Mix de 4 Legumes, Delícias de Ouro Preto Torresmo Pronto, Molico Molico Triplo Zero Morango. Snacks/Other: Melão Amarelo, Maçã, Coco. more...
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Losing 2.1 kg a Week
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