Weigh In record (no journal entry) for 06 March 2022
|
82 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2133 kcal
|
Fat: 90.42g | Prot: 165.46g | Carbs: 160.37g.
Breakfast: Morato Pane Bianco per Sandwich, Uovo, Aia Albume d'uovo Pastorizzato. Lunch: Peperoni Rossi Dolci, Salmone Fresco. Dinner: Morato Pane Bianco per Sandwich, Pancake Proteico Avena, Riso. Snacks/Other: Fragole, Pancake Proteico Avena, Riso, Nestlé LC1 Multifruit. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|