Weigh In record (no journal entry) for 06 March 2022
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82 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 90.42g | Prot: 165.46g | Carbs: 160.37g.
Breakfast: Morato Pane Bianco per Sandwich, Uovo, Aia Albume d'uovo Pastorizzato. Lunch: Peperoni Rossi Dolci, Salmone Fresco. Dinner: Morato Pane Bianco per Sandwich, Pancake Proteico Avena, Riso. Snacks/Other: Fragole, Pancake Proteico Avena, Riso, Nestlé LC1 Multifruit. more...
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Gaining 3.5 kg a Week
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