Coloriless's Journal, 06 Mar 22

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Weigh In record (no journal entry) for 06 March 2022

52.4 kg Lost so far: 0.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

1013 kcal

Fat: 38.90g | Prot: 44.75g | Carbs: 118.67g. Breakfast: Слабое Кофе с Сахаром, Огурец (с Кожурой), Жареное Яйцо. Lunch: Пирожок с Мясом, Простой Йогурт (Обезжиренное Молоко). Dinner: Соусом Песто, Плов. Snacks/Other: Кофе с Молоком и Сахаром. more...

1615 kcal

Exercise: Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Coloriless's Journal, 06 Mar 22

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Coloriless's Weight History