Marcel.vB's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
89.9 kg Lost so far: 25.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
2819 kcal Fat: 103.06g | Prot: 177.56g | Carbs: 280.11g.   Breakfast: Ei, Edeka Hähnchenbrust Filetroulade Fettarm, Kerrygold Cheddar, Ja! Tomatenmark 3-Fach Konzentriert , Ja! Bauernbrot (55g). Dinner: Hallo Pizza Pizzabrötchen Thunfisch, Wagner Big Pizza Thunfisch. Snacks/Other: Gut & Günstig Minichoc Mandel, Gut & Günstig Frische Fettarme Milch 1,5%, ESN Designer Whey Banane. more...
2520 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Marcel.vB's Weight History


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