Weigh In record (no journal entry) for 06 March 2022
|
54.1 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 3.12g | Prot: 34.12g | Carbs: 33.89g.
Breakfast: Café, Café. Lunch: Cebollas, Pimientos Verdes, Tomates, Hacendado Pinchitos de Pollo, Arroz Blanco. Dinner: Bonduelle Maiz Dulce, Tomates Cherry, Pepino (Pelado), Hacendado Boquerones en Vinagre, Lechuga, Roncero Burgos 0% M.G.. Snacks/Other: Café. more...
|
|
1460 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
Comments
06 Mar 22 by member: sayurima84
|
☺️🤗 gracias tesoro ahí vamos poco a poco 💪🏻
06 Mar 22 by member: LuuDH
|
06 Mar 22 by member: jordibuseros
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|