Weigh In record (no journal entry) for 06 March 2022
|
63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 37.11g | Prot: 37.38g | Carbs: 177.51g.
Breakfast: Yeşil Zeytin, Çiğköfte Dürüm. Lunch: Elma, Portakal. Dinner: Domates Çorbası, Pırasa Yemeği. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|