Weigh In record (no journal entry) for 06 March 2022
|
72 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3614 kcal
|
Fat: 70.00g | Prot: 189.07g | Carbs: 559.14g.
Breakfast: Pavlakis Yogurt Greco 0%, Banana. Lunch: I Tesori Del Forno Biscotti Oswego, Pomodori, Consilia Riso Basmati, Re Di Tonno Tonno all'olio di Oliva. Dinner: Antica Gelateria del Corso Semifreddo Torroncino, Gamberi, Calamari, Olio Extra Vergine di Oliva, Vongole, Cozze, Esselunga Bio Pomodorini, Pane Italiano, Barilla Penne Rigate. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Banana, Banana, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, I Tesori Del Forno Biscotti Oswego, Net Integratori VB Whey 104. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano Ferrari's Weight History
|