Weigh In record (no journal entry) for 06 March 2022
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78.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 80.31g | Prot: 65.80g | Carbs: 285.85g.
Breakfast: Koffie, Brinta Brinta, Campina Halfvolle Melk. Lunch: Donuts met Suiker Topping of Geglazuurd, No Fairytales Wortel Wrap, Dirk Kipfilet Gerookt. Dinner: Gebakken Ei, No Fairytales Wortel Wrap, Jumbo Hamburger a La Minute. Snacks/Other: Aardbeien, Milka Onze Koffie Date. more...
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Losing 2.8 kg a Week
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danielle bevallen in mei's Weight History
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