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musclesophie66
Journal
06 Mar 22
musclesophie66's Journal, 06 Mar 22
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Weigh In record (no journal entry) for 06 March 2022
58.5 kg
Lost so far:
0.3 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2022:
2111 kcal
Fat: 65.13g | Prot: 59.99g | Carbs: 322.91g.
Breakfast:
Andros Compote Pomme Châtaigne, St Hubert St Hubert 41, Jacquet Pain Seigle Complet.
Lunch:
U Miel de Fleurs, Myprotein Maltodextrine, Banane.
Dinner:
Pelletier Biscotte Blé Complet, Danone Hipro Mangue, Jockey Cottage Cheese.
Snacks/Other:
Intermarché Pogne de Roman, Beurre de Cacahuètes.
more...
1732 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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musclesophie66's Weight History
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