Weigh In record (no journal entry) for 18 June 2014
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 76.86g | Prot: 104.30g | Carbs: 150.54g.
Breakfast: Banaan, Body & Fit Tarwegraspoeder, Aldi Sinaasappel met Vruchtvlees. Lunch: Aldi Verse Geitenkaas Honing, Zacht Gekookt Ei, Gerookte Zalm, Spinazie. Dinner: Plus Zalmfilet op Huid, Gekookte Broccoli (Vers, zonder Olie Bereid). Snacks/Other: Jumbo Bloemen Honing, Body & Fit Superfood Muesli, Body & Fit Pure Lijnzaad Gebroken, Jumbo Volle Franse Kwark, Appel, Komkommer (met Schil), Watermeloen. more...
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Losing 1.2 kg a Week
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momollymo's Weight History
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