Weigh In record (no journal entry) for 06 March 2022
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89.1 kg
Lost so far: 50.9 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 63.63g | Prot: 84.91g | Carbs: 149.68g.
Breakfast: Mulino Bianco Granetti, Lord Nelson Camomilla. Lunch: Involtini di Carne, Mandarino. Dinner: Petto di Pollo. Snacks/Other: Mele, Nocciole, Galvanina Mandarino, La Dolce Dolce Panetto, Mele. more...
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Gaining 4.9 kg a Week
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eziograziano74's Weight History
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