Weigh In record (no journal entry) for 06 March 2022
|
70.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 17.95g | Prot: 43.93g | Carbs: 30.00g.
Breakfast: Don Pancho Avena en Hojuelas , Huevo, Frescampo Gelatina sin Sabor, Corona Cocoa Superior, Fresas, Manzana de Agua, Ciruela Pasa. Lunch: Pechuga de Pollo sin Piel, Cebollas, Arvejas Verdes Cocidas, Zanahoria Cocida, Acelga Cocida. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa 花's Weight History
|