Weigh In record (no journal entry) for 06 March 2022
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113.6 kg
Lost so far: 18.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 33.70g | Prot: 52.93g | Carbs: 276.32g.
Breakfast: Charles & Alice Purée de Pruneau, Oranges, J.D. Gross Chocolat Noir 85%, Banane, Yoplait Panier de Yoplait Quartiers 0%, Confitures et Conserves, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite. Lunch: Pain Complet, Pomme, Kiwi, Maille Moutarde à l'ancienne, Markal Lentilles Corail Cuites, Herta Bacon Tranches Fines, Oignons Rouges, Salade Verte, Carrefour Betteraves Rouges. Dinner: Yoplait Panier de Yoplait (Quartiers), Kiri Kiri à la Crème de Lait (18g), Cracotte Cracotte au Froment, Liebig Duo d'asperges aux Éclats de Morilles . Snacks/Other: Cracotte Cracotte au Froment, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Pain Complet. more...
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Losing 2.1 kg a Week
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