Weigh In record (no journal entry) for 18 June 2014
|
59 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 45.06g | Prot: 88.04g | Carbs: 57.05g.
Breakfast: Isagenix IsaLean Pro, L.S.A. Dinner: Skinless Chicken Breast, ww cottage cheese, Cooked Brussels Sprouts, Mixed Salad Greens. Snacks/Other: Almonds 20gm, Baby Carrots, Cedar's Roasted Red Pepper Hommus. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frantic Fran's Weight History
|