Weigh In record (no journal entry) for 05 March 2022
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62.7 kg
Lost so far: 4.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 37.87g | Prot: 50.94g | Carbs: 112.12g.
Breakfast: Tea (Brewed) . Lunch: Wegmans Southwest Black Bean Veggie Burger, American Cheese, Kale (Cooked), Mushrooms, Aquafina Water (16.9 oz). Dinner: 310 Nutrition 310 Chocolate Shake. Snacks/Other: Pretzels, Yellow Tail Chardonnay, M&M's Peanut Chocolate. more...
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1571 kcal
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Exercise:
Cleaning - 10 minutes, Walking (slow) - 2/mph - 5 minutes, Cooking - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Anaevagio's Weight History
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