Weigh In record (no journal entry) for 01 March 2022
|
83.2 kg
Lost so far: 17 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 60.80g | Prot: 127.26g | Carbs: 153.23g.
Breakfast: La Costeña Frijoles Ranch, Patatas Cocidas, Nopales, San Juan Huevo, Tortilla de Maíz. Lunch: Milpa Real Totopos de Maiz, Morrón, Great Value Mezcla California, Alco Milanesa De Pollo Natural, Zanahoria. Dinner: Tortillas de Harina, Lechuga, FUD Jamón de Pavo Virginia Cuida-T, Lala Queso Panela Light. Snacks/Other: Jell-O Gelatina Light, Yoplait Yoghurt Griego sin Azúcar, Café con Leche, Kiwi, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|