Weigh In record (no journal entry) for 04 March 2022
|
80.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
2671 kcal
|
Fat: 81.63g | Prot: 83.61g | Carbs: 275.01g.
Breakfast: Certossa Pan Carré, Conad Semi di Zucca, Spremuta di Pompelmo, Semi di Chia, Semi di Papavero, Spremuta d'arancia, Noci, Uovo all'occhio di Bue. Lunch: Cipolle, Speck, Patata Bollita, Pedon Orzo Perlato. Dinner: Frittura di Pesce, Birra, Fratelli La Bufala Margherita DOP. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|