Weigh In record (no journal entry) for 04 March 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 81.63g | Prot: 83.61g | Carbs: 275.01g.
Breakfast: Certossa Pan Carré, Conad Semi di Zucca, Spremuta di Pompelmo, Semi di Chia, Semi di Papavero, Spremuta d'arancia, Noci, Uovo all'occhio di Bue. Lunch: Cipolle, Speck, Patata Bollita, Pedon Orzo Perlato. Dinner: Frittura di Pesce, Birra, Fratelli La Bufala Margherita DOP. more...
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Losing 1.9 kg a Week
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davide tomasi's Weight History
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