Weigh In record (no journal entry) for 05 March 2022
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65.2 kg
Lost so far: 6.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 31.77g | Prot: 28.32g | Carbs: 39.47g.
Breakfast: Omelett oder Rührei mit Käse und Schinken oder Speck, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Snacks/Other: Vantastic Foods Weiße Schakalode, Vitafit Orangensaft. more...
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Losing 1.1 kg a Week
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Biba Butzelmann's Weight History
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