Weigh In record (no journal entry) for 05 March 2022
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 58.00g | Prot: 44.59g | Carbs: 162.97g.
Lunch: Caffè Macchiato, Nesquik Nesquik in Polvere, Coop Yogurt Bianco Naturale Intero, Salsa Sriracha, Uovo all'occhio di Bue. Dinner: Moretti Birra 4,6%, Wakame Poké Bowl Salmone. Snacks/Other: Fragole, Pomodorini Secchi, Auchan Olio Extravergine di Oliva , Pane Integrale. more...
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Losing 0.1 kg a Week
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settembrina94's Weight History
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