Claucia Ru's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
87.8 kg Lost so far: 6.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
631 kcal Fat: 22.98g | Prot: 28.08g | Carbs: 79.89g.   Breakfast: Café, Queijo Minas, Wickbold Pão de Forma Integral. Snacks/Other: Banana Nanica, Leite em Po Integral, Água, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). more...
Losing 0.8 kg a Week



     
 

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Claucia Ru's Weight History


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