Weigh In record (no journal entry) for 05 March 2022
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88.4 kg
Lost so far: 51.6 kg.
Still to go: 88.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 71.20g | Prot: 81.62g | Carbs: 77.78g.
Breakfast: Cornetto alla Marmellata, Caffè Zuccherato. Lunch: Petto di Pollo. Snacks/Other: Milk Yogurt Mix Bianco con Cioccolato e Nocciole, Mele, Conad Semi di Zucca. more...
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Losing 4.2 kg a Week
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eziograziano74's Weight History
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