RM972's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
91.9 kg Lost so far: 3.7 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
2767 kcal Fat: 51.86g | Prot: 97.73g | Carbs: 239.80g.   Breakfast: Banane, Innocent Jus d'orange avec Pulpe, Pomme. Lunch: Danone Hipro 15G Protéines Vanille, Sucrine, Vinaigre Balsamique, Huile d'Olive Extra Vierge, Lasagne à la Viande. Dinner: Kebab. Snacks/Other: Rhum, Crémant. more...
106 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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RM972's Weight History


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