Weigh In record (no journal entry) for 05 March 2022
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57.9 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 71.19g | Prot: 120.82g | Carbs: 211.43g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original, Vital Proteins Collagen Peptides, Tomato Juice, Turmeric (Ground), Dunkin' Donuts Coffee with Cream (Medium), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Earthbound Farm Organic Blueberries, Konsyl Psyllium Fiber, Kirkland Signature Optifiber. Lunch: Tanimura & Antle Romaine Lettuce, Tuna Salad, Whole Wheat Tortilla, Potato French Fries. Dinner: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Kona Grill Chicken & Broccoli Stir Fry. Snacks/Other: Tangerines (Mandarin Oranges) , Chobani 0% Plain Greek Yogurt (5.3 oz), Humm Kombucha Zero, Sweet Potato . more...
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Losing 0.3 kg a Week
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 Comments
Good Morning and Thank you for uour support!! ♥️👍
05 Mar 22 by member: Toni2c14
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Toni2c14's Weight History
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