Adelia Belous's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
60.8 kg Lost so far: 4.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
491 kcal Fat: 29.88g | Prot: 41.78g | Carbs: 12.01g.   Breakfast: Fried Egg, Primadonna Bio Natives Olivenöl Extra aus Spanien. Lunch: Milbona High Protein Pudding Vanille, Boiled Egg. more...
1961 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Adelia Belous's Weight History


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