Weigh In record (no journal entry) for 05 March 2022
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 52.76g | Prot: 106.96g | Carbs: 230.93g.
Breakfast: Jockey Cottage Cheese, Carrefour Compote Pommes sans Sucres Ajoutés, St Hubert St Hubert 41, Jacquet Pain Seigle Complet. Lunch: Ondine Barre Diététique , Auchan Banane, Myprotein Maltodextrine. Dinner: Pâtes (Cuites), Chou-Fleur, Danone Hipro Banane Saveur Beurre De Cacahuète, Le Gaulois Filets de Poulet. Snacks/Other: Beurre de Cacahuètes, Bjorg Lait d’Amande sans Sucres Ajoutés, Casino Pépites de Chocolat, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. more...
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2070 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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