renatadom1's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
58.7 kg Lost so far: 4.6 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1009 kcal Fat: 41.28g | Prot: 89.48g | Carbs: 76.48g.   Breakfast: Чай с Лимоном, Бабаевский Шоколад Элитный 75%, Гречка Отварная. Lunch: Масло Авокадо, Огурец (с Кожурой), Помидоры, Горбуша. Dinner: Горбуша. Snacks/Other: Седьмой континент Хурма. more...
1824 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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renatadom1's Weight History


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