Weigh In record (no journal entry) for 05 March 2022
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58.7 kg
Lost so far: 4.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 41.28g | Prot: 89.48g | Carbs: 76.48g.
Breakfast: Чай с Лимоном, Бабаевский Шоколад Элитный 75%, Гречка Отварная. Lunch: Масло Авокадо, Огурец (с Кожурой), Помидоры, Горбуша. Dinner: Горбуша. Snacks/Other: Седьмой континент Хурма. more...
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Losing 2.1 kg a Week
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renatadom1's Weight History
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