Weigh In record (no journal entry) for 05 March 2022
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120.5 kg
Lost so far: 5.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 43.21g | Prot: 60.13g | Carbs: 137.30g.
Breakfast: Kaffee mit Milch. Lunch: Rote Beete, Ocean Sea Knusperfilet Tomate-Mozzarella, Thomy 0% Fett, Gekochtes Ei, Eisbergsalat. Dinner: Flohsamenschalen, BCM Cocos Shake, Migros Vollkorn Haferflocken. Snacks/Other: Pringles Sour Cream & Onion, Kaffee mit Milch, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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MissySwiss's Weight History
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