Weigh In record (no journal entry) for 05 March 2022
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82.4 kg
Lost so far: 26.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 40.66g | Prot: 48.22g | Carbs: 154.25g.
Breakfast: Klene Zoethouten Hartjes Suikervrij, Perfekt Aardbeien Extra Jam, Becel Light, Volkoren Brood. Lunch: Mandarijn, Tomaten, Philadelphia Bieslook, AH Gerookte Kipfilet, No Fairytales Wortel Wrap. Dinner: Maggi Jus Rundvlees, Valess Vegetarische Schnitzel Milner Gouda, Aardappelen (zonder Schil, met Zout, Gekookt), AH Bloemkool Roosjes. Snacks/Other: AH Sinaasappelsap, Philadelphia Naturel Light, Volkoren Crackers, AH Snack Tomaatjes , Olijven, AH Bakkers Speculaas, Verkade Maria. more...
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Losing 3.5 kg a Week
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angelaschpp's Weight History
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