Weigh In record (no journal entry) for 05 March 2022
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 57.10g | Prot: 51.85g | Carbs: 105.14g.
Breakfast: Tahin Pekmez, Mis Yağlı Süt , Zeytin, Dost Süzme Peynir Tam Yağlı, Haşlanmış Yumurta, Besaş Ekmek. Lunch: Muz. Dinner: Cevizli Baklava, Domatesler, Sütaş Ayran, Beyaz Ekmek, Dana Etinden Yapılan Köfte. more...
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1408 kcal
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Exercise:
Hiking - 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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bacaklarından muzdarip*-*'s Weight History
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