Weigh In record (no journal entry) for 05 March 2022
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84.2 kg
Lost so far: 18.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 64.60g | Prot: 51.19g | Carbs: 131.66g.
Breakfast: Dr. Oetker Creme Vega, REWE Bio Nuss-Nougat Creme Vegan, Knäckebrot. Lunch: Kikkoman Sojasoße, ASIA Wok Gemüse. Dinner: Blätterteig. Snacks/Other: Pfanner Der Grüne, Villa Gusto Eiskaffee, Linessa Schoko. more...
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Losing 0.7 kg a Week
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Juliane.Schw.'s Weight History
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