Weigh In record (no journal entry) for 05 March 2022
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76.0 kg
Lost so far: 5.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 57.21g | Prot: 63.87g | Carbs: 215.12g.
Breakfast: Haşlanmış Yumurta, Keyifçe Muska Fıstıklı. Lunch: Elma, Havuç. Dinner: Nimet Tandır Lavaş Ekmeği, Sac Kavurma, Havuç. more...
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Losing 3.3 kg a Week
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seher GÜNGÖR's Weight History
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