Weigh In record (no journal entry) for 05 March 2022
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78.8 kg
Lost so far: 5.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 69.34g | Prot: 58.06g | Carbs: 101.30g.
Lunch: KFC Chips (Small), KFC Chicken Thigh, KFC Chicken Breast. Dinner: Chocolate Cake (with Chocolate Icing) . more...
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Losing 1.4 kg a Week
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willmurtz's Weight History
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