Weigh In record (no journal entry) for 05 March 2022
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78.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 47.71g | Prot: 31.77g | Carbs: 216.69g.
Breakfast: Koffie, Campina Halfvolle Melk, Brinta Brinta. Lunch: AH Goudse Kaas Jong Belegen 48+, Dirk Kipfilet Gerookt, No Fairytales Bieten Tortilla. Snacks/Other: Milka Onze Koffie Date. more...
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Gaining 2.8 kg a Week
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danielle bevallen in mei's Weight History
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