Weigh In record (no journal entry) for 03 March 2022
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84.3 kg
Lost so far: 24.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 104.90g | Prot: 68.49g | Carbs: 94.44g.
Breakfast: Gymqueen Crunchy Protein Bar Schoko Brownie, Wasa Delicate Rounds Sesame & Sea Salt, Dulano Geflügel-Lyoner, Mandarine, REWE Bäcker Brötchen , Gekochtes Ei. Lunch: Vollkornbrot, Dulano Käse-Würstchen. more...
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steady weight
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Stardust1970's Weight History
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