Weigh In record (no journal entry) for 05 March 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3633 kcal
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Fat: 113.00g | Prot: 157.46g | Carbs: 501.19g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Lidl Choco Nussa. Lunch: Conad Sottiletta, Prosciutto Cotto, Mulino Bianco Pancarrè. Dinner: Pizzoli Patasnella - da Sempre in Forno , Arcana Golden Ale Gialla - CARBOIDRATI , Rossopomodoro Pizza Margherita, Cipolle Rosse, Peperoni Gialli Dolci, Salsiccia di Maiale. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 4.2 kg a Week
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RobertoSaponara's Weight History
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