Weigh In record (no journal entry) for 17 June 2014
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 30.98g | Prot: 38.24g | Carbs: 127.68g.
Breakfast: Croissant, Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Coffee with Milk, Life, Lettuce Salad with Assorted Vegetables, Veggie Burgers. Dinner: Cordial or Liqueur. Snacks/Other: Cheese Sandwich, Latte Coffee. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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