mamad005's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
84 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1873 kcal Fat: 78.14g | Prot: 65.47g | Carbs: 229.62g.   Breakfast: Kellogg's Coco Pops Chocos, Nutella Nutella, Baguette, Carrefour Lait Demi Écrémé. Dinner: Oasis Jus d'orange, Banane Plantain, KFC Hot Wings. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mamad005's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.