Weigh In record (no journal entry) for 03 March 2022
|
107.5 kg
Lost so far: 43.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 10.35g | Prot: 34.56g | Carbs: 33.13g.
Breakfast: Maxler Казеин. Lunch: Оливье с Курицей, Салат Оливье, Щи с Мясом. Snacks/Other: Зеленое Яблоко. more...
|
Losing 3.5 kg a Week
|
|
olykorobochka's Weight History
|