Weigh In record (no journal entry) for 04 March 2022
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 38.43g | Prot: 87.55g | Carbs: 157.32g.
Breakfast: Mantequilla de Maní, Bimbo Cero Cero Multigrano, Tortillas de Maíz, Tomates, Lechuga, FUD Jamón de Pierna Virginia, Huevo Frito. Lunch: Milpa Real Tostadas Onduladas, Mazatún Atún. Dinner: Bimbo Cero Cero Multigrano, Fresas, Espinacas, Clara de Huevo, Bimbo Cero Cero Multigrano, Fresas, Espinacas, Clara de Huevo, Bimbo Cero Cero Multigrano, Fresas, Espinacas, Clara de Huevo, Huevo. more...
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Losing 0.1 kg a Week
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ynasantos86's Weight History
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