Weigh In record (no journal entry) for 04 March 2022
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 9.35g | Prot: 41.55g | Carbs: 62.63g.
Breakfast: Quaker Galletas de Avena Frutos Rojos, Apio, Espinacas, Café. Lunch: Sanissimo Salmas de Maíz Horneadas, Guacamole, Limón, Cilantro, Cebollas, Pepino (Pelado), Dolores Atún en Agua. Dinner: D'Gari Gelatina Light. Snacks/Other: Valentina Salsa, Palomitas de Maíz, Pepino (Pelado). more...
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Losing 4.9 kg a Week
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