Weigh In record (no journal entry) for 04 March 2022
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54.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 22.01g | Prot: 37.44g | Carbs: 109.21g.
Breakfast: Bakwan, Sayur Campuran. Lunch: Hati Ayam, Ampela, Sayur Campuran, Nasi Putih. Dinner: Kentang Rebus. Snacks/Other: Campina Concerto Midi Strawberry Chunk. more...
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Gaining 0.7 kg a Week
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Pidiaaprianti1's Weight History
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